Learn Vedic Meditation with Caroline in four short 60-90min sessions taught over 4 consecutive days. You’ll gain a tool to support your mental, emotional and physical health for life and feel confident to meditate without a teacher or an app. Learn to lower stress with ease, experience greater energy, enhance your mental clarity and creativity. Have lifetime meditation support including free weekly group meditations (in Freshwater and via Zoom) and 1:1 phone support from Caroline.

Day 1: 1 hour private appointment
Day 2: 8:00am-9:30am OR 5:00pm-6:30pm
Day 3: 8:00am-9:30am
Day 4: 8:00am-9:30am

Location: Freshwater Wellness Centre, 1 Rowe Street, Freshwater, NSW 2096

Cost: We have an equitable pricing model. Please see the investment for details.