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Free Intro Talk - Sydney

  • Freshwater Wellness Centre 1 Rowe Street Freshwater, NSW, 2096 Australia (map)

A 45-minute introduction to Vedic Meditation; where it came from, how it works, and the benefits you can expect from a daily practice. 

Learn more about;

  • What is a transcending style of meditation and how does it differ from other styles

  • What stress is and how it might be contributing to some of your current life experiences

  • The benefits you can expect to experience as a Vedic meditator; ranging from less stress to better health to greater adaptability and intuition.

  • Caroline’s personal story of learning to meditate and the changes she has experienced in her life since. 

*There is no obligation to Learn to Meditate following the Intro Talk if you decide it’s not the right time for you.

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13 November

Free Intro Talk - Zoom

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14 November

Learn to Meditate - Sydney